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The Ultimate Doula Support System for Your Postpartum Journey. In-person care for Calgary moms.
Features include:
✔ Postpartum Preparing
✔ Breastfeeding & Newborn Education & Sleep Support
✔ Meal Planning and Prepping
✔ Birth Story Sharing
✔ 60 hours of hands on support!
✔️Holistic, whole-body approach—supporting your mind, body, and baby.
✔️ Customizable support that fits your unique postpartum experience.
✔️ Expert guidance so you never feel lost or alone.
✔️ Nourishment-focused care to help you heal and thrive.
Flexible in-home or virtual support tailored to your needs. Hands-on assistance with newborn care, feeding, sleep routines, and emotional well-being. Time to rest while I help with light household tasks, meal prep, and baby care.
Instant access to my exclusive postpartum recovery course Nurtured with expert-backed resources. Step-by-step guidance on healing, breastfeeding, newborn sleep, and self-care.
Custom postpartum meal plan tailored to your recovery needs. Meal prepping services so you have nourishing, healing meals ready to go. Education on essential postpartum nutrients for energy, mood, and healing.
Learn essential breastfeeding techniques before birth. Hands-on postpartum lactation support to help with latch, milk supply, and comfort. Solutions for common breastfeeding challenges.
Personalized postpartum plan to set you up for success.. Guidance on postpartum recovery, newborn care, mental health, and breastfeeding.
Co-sleeping education for safe and restful nights.
Hala - 2024
“OHHHHH you’re truly amazing! I was so happy when [Sas] told me she has a doula friend who moved from Toronto! Thank you so so so much for all your help and it was really lovely meeting you! Hope we see you in Malaysia soon!!!”
“…I’d like to say thank you again, cause when I talked to you like we did today it was really helpful and made me calmer and comfy . [Ashley is] such a great consultant to talk with, really”
“OHHHHH you’re truly amazing! I was so happy when [Sas] told me she has a doula friend who moved from Toronto! Thank you so so so much for all your help and it was really lovely meeting you! Hope we see you in Malaysia soon!!!”
“…I didn’t expect that Ashley would be this detailed to help me through it… my baby also loves her already. She really enjoyed it when she was holding her, I can tell”
S.Adrienne - 2024
Hala - 2024
Syelly - 2023
- Katherine Bennett
"I'm so happy I bought this product. Immediately, all my questions were answered and I was able to finally get the clarity and results I was looking for. Thank you!"
Reviews:
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A personalized 1:1 mentorship guiding you through feminine wellness, intuitive living, and deep self-nourishment.
This mentorship is for women who are ready to:
✔ Balance hormones naturally & support their cycle health
✔ Heal their relationship with food, movement, and their body
✔ Cultivate a slow, nourishing lifestyle that feels aligned
✔ Navigate big life transitions (life abroad, living alone, career shifts, stepping into femininity)
✔ Build confidence in their wellness journey with 1:1 support
✔ Virtual and In-Person Options (Calgary-Area)
✔️You’re craving more alignment in your health, sisterhood, or lifestyle.
✔️ You want guidance on starting a new chapter—whether that’s moving, motherhood, or self-discovery.
✔️ You desire personalized support in a warm, judgment-free space.
Creating a home and lifestyle that align with your values, femininity, and long-term vision.
Finding aligned friendships, deepening connections, and cultivating a supportive sisterhood.
Preparing your body for future pregnancy, hormone balance, and natural fertility practices.
Nourishing your body through natural wellness, cycle syncing, stress management, and daily rituals.
Transitioning to a new country, building a remote lifestyle, and embracing a non-traditional path.Co-sleeping education for safe and restful nights.
I have a passion for women’s wellness and am currently based in Calgary, Alberta. With my love and roots in the tropics, I’ve spent the last several years living abroad while training as a doula, studying holistic nutrition, lactation counseling, preconception health, fitness, and cooking. I’ve also volunteered with pregnant mothers and at infant orphanages, deepening both my understanding of maternal care and my faith.
Some fun things about me: I love longboard surfing, reformer pilates, travel, and my little beagle, Benny.
After spending nearly my entire adult life as somewhat of a nomad, it’s been exciting to bring my discoveries to the women I work with back home. The invaluable traditions of nourishing a woman through life’s transitions—whether into motherhood or a new way of living—have not been lost. By immersing myself in diverse cultures and understanding how they uphold women’s wellness, birthing, and postpartum practices, I’ve learned the power of community, support, and guidance during times of change.
This is why I’m deeply passionate about mentoring women—not just in fertility and postpartum care, but in navigating the seasons of womanhood with confidence, alignment, and intention. Whether you’re preparing for motherhood, balancing your hormones, or stepping into a new chapter, I’m here to guide you in creating a life that feels deeply nourishing and aligned.